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Tailored Therapy: From Deep Relaxation to Functional Recovery
Drawing on specialised remedial practice since the early 2000s, I offer both restorative relaxation and targeted therapeutic bodywork here on the North Coast. Whether you are dealing with acute or chronic pain, need to release physical tension, or simply seek a sanctuary to unwind, your treatment is always hands-on and tailored to your personal goals—without the need for rigid exercise plans.
REMEDIAL & SPORTS MASSAGE
60 minutes | £ 45
Combining advanced deep tissue work with tailored manual techniques, I address the root cause of your stiffness. Ideal for specific concerns like sciatica, chronic back pain, or persistent neck and shoulder tension, this targeted work supports your body in releasing tension—allowing you to move more freely and rediscover your natural physical comfort.
REFLEXOLOGY
45 minutes | £ 35
Far more than a foot massage. Together, we find the ideal approach for you—whether focusing on a single reflex zone or blending areas on the feet, hands, head, ears or even the lower legs. By combining classic reflexology with targeted acupressure, this approach calms the nervous system and encourages your body to reset. Ideal for relieving deep stress and rediscovering your natural balance.
BACK, NECK & SHOULDER MASSAGE
60 minutes | £ 45
Designed to release deep-seated tension from daily stress or prolonged desk work. This highly focused back, neck, and shoulder massage uses precise manual techniques to encourage your upper body to let go of persistent stiffness. It offers a direct way to ease tight muscles, allowing you to rediscover a lighter, more comfortable posture.
FULL BODY MASSAGE
90 minutes | £ 60
Designed to guide your entire system into a state of profound relaxation. This signature full body massage seamlessly flows from head to toe, encouraging physical and mental tension to simply melt away. A restorative experience that allows you to switch off completely and rediscover your natural inner balance.
How I Can Support Your Journey
My practice is designed to meet your specific needs through a range of specialised approaches:
Restorative Relaxation:
For those seeking a sanctuary to release the weight of daily stress. It is a quiet, safe space to unwind, allowing your system to regulate and recharge deeply.Pain Relief & Functional Recovery:
For individuals dealing with acute or chronic physical restrictions, tension, or discomfort. Using targeted manual therapy, we work together to release these blockages and support your natural mobility.
Movement & Athletic Performance:
For anyone looking to optimize their body's efficiency. Whether you simply want to move more freely in everyday life, play golf on our local links, or surf the North Coast, advanced bodywork helps organise your structure from the centre out for better power and ease of movement.
Mobile Therapy & Home Visits: To ensure this support is accessible to everyone, I provide restorative sessions and manual therapy in the comfort of your own residence or within Nursing and Residential Homes across the region.
Eastern Traditions & Mindful Movement
To further balance your internal rhythm, every session naturally incorporates elements of Tuina, Shiatsu, and Acupressure alongside Cranial relaxation. If it serves your goals, we can include optional movement patterns to aid your natural regeneration—always tailored to your current resources and physical autonomy.
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